Rest and recovery rates

[Crowley9]

Strange but true: sleeping through the night one hour at a time restores more mana and health than sleeping through the night all at once. Why is this?

[Erpy]

I made sleeping an hour recover slightly more hp and mp than it used to in order to make the distinction between resting somewhere and actually sleeping in bed for an hour. I didn't take the total sleeping recovery into account since you need sleep anyhow in order to avoid your stamina from dropping quickly.